Being a slowpoke doesn’t feel like a gift in case you’re in seventh grade sitting tight for your boobs to show up, yet new research from the University of California, San Diego, says that it might help you live more.

For the study, printed in the diary Menopause, scientists took a gander at information from the Women’s Health Initiative, a long haul examination of 16,000 postmenopausal U.S. ladies. Their captivating discovering: Participants who had their periods at 12 or more seasoned, and who experienced menopause at 50 or more seasoned, had a higher shot of making it to their 90th birthday party.

Ladies who began their periods and entered menopause further down the road were likewise more averse to be smokers or have a background marked by diabetes. The authors say more research should be done to decide why, precisely, these relationships exist, however they present the defense that sound propensities = solid monthly cycle = a long, sound life.