• In a glass full of hot water, mix 1 tablespoon lemon juice, and 1 tablespoon honey. Drink this every morning, first thing.
  • Drink 1 litre of hot water a day on an empty stomach.
  • Eat raw tomatoes.
  • Infuse apple cider vinegar on your food, it will make your stomach full and make you consume less amounts.
  • Drink lemon juice on a daily basis.
  • Eat cucumber.
  • Consume oats for breakfast.
  • Switch from coffee to green tea.
  • Drink plenty of water.